September 12, 2017 0 Grab-and-Go Oatmeal Chia Cups I work from home, but even though I may not be actually going anywhere, I still appreciate a quick breakfast [...]
July 8, 2017 0 Mixed Berry Chia Seed Jam Berries, berries, berries! Nothing beats a bowl of ripe berries on a hot summer day. I often get carried away [...]
May 17, 2017 0 Chia Pudding with Blueberries and Almonds Have you ever tried chia seeds? They’re nutrient dense, fiber rich tiny seeds of the chia plant that [...]